I am a Certified Personal Trainer based in Orlando, Florida assisting residents in the charming town of College Park with meeting their personal fitness, nutrition and life specific goals.
How My Personal Training Services Can Help
Let’s take your body to the next level to physical peakness! My personalized workout programs will give you the necessary tools to achieve your goals, as well as maintain them and continued education to keep you on track to being your own champion, which will motivate others and look up to you for living an active & healthy lifestyle!
The most important key factor is to monitor your progress.
Below are specifics which are included in your program:
- 1st session is Free! We’ll set specific/realistic goals & get a workout in!
- Take body measurements with are re-evaluated every 4-6 weeks
- Target specific muscles/areas of concern, with modifications to meet continued desires
- Communication and Education is key! We’ll evaluate your program every workout and provide constant feedback to make sure we meet our goals on a weekly basis
- Dietary/Nutrition Programming which will be evaluated on a weekly basis
My mission is to provide the BEST quality service pertaining to each client’s goals, breaking down all areas from Exercise Science and Nutrition! This is my guarantee from the first workout you’ll be seeing & feeling the difference.
Why Clients Turn to College Park’s Premier Personal Trainer
Throughout my many years of experience, I’ve helped clients from all walks of life reach all types of goals: weight loss, mass gain, muscular conditioning, flexibility as well as Sports-Specific Training, and Nutrition.
Let’s take your body to the next level to physical peakness!